Health awareness

ADHD(Attention-deficit/hyperactivity disorder) is one of the most common developmental conditions of childhood that is characterized by inattention and distractiblility with or without accompanying hyperactivity-impulsivity that interferes with functionality and development....

Alcohol is a beverage drink that contains ethanol which is gotten from the fermentation of grains, fruits and other sources of sugar. It is a psychoactive substance with dependence – producing properties that has been widely used in the society at large. The harmful...

Oh! The varieties that comes with making eggs. We can have them as either fried, baked, scrambled, boiled, or poached. They are also key to special proteinous healthy breakfast recipes too – and how they all do taste egg-cellent! A good number of us are very much...

Vegetables are fresh edible portions of certain herbaceous plants such as roots, stems, leaves, flowers, fruit or seeds. Vegetables are packed full with a lot of nutritional benefits ranging from vitamins, fiber and minerals. Most vegetables are low in calories and have a...

Migraine is a type of headache that can cause severe throbbing pain on one side of the head. It is often accompained with nausea, vomiting and extreme sensitivity to light and sound.It may last for hours or even days. It usually caused by some kind of lifestyle such as over...

Bad Breath (Halitosis) is actually a state of having bad odour coming out of the mouth. This bad odour is caused by odour producing bacteria that grows in the mouth. When you don’t brush or floss your mouth regularly, you may experience odour due to the bacteria that...

Bitter leaf whose botanical name is Vernonia Amagdalina. It was discovered mostly in countries in the Africa and Asia continent. It is a shrub with elliptical green leaves. It is bitter plant, whose leaves, stem, bark and leaf extract are used for cooking, medical and...

Regular physical exercise has alot of benefits that can help you overtime. Your body actually needs a lot of exercise to stay healthy and remain fit.Exercises have numerous benefits that it gives to the body. Exercises which ranges from brisk walking, running, dancing,...

Oranges are one of the most popular and sweet fruits in the world. These very pleasant, eye catching fruit are filled with a lot of nutritional benefits. The fruit scent of oranges, can easily light up the dullest moods. They have been said to have originated from South East...

You know there are so many medicines that nature has provided for us. One of those medicines is mustard seed. This seed is an amazing and intrinsically wonder working seed. Mustard Seed is a very small round seed, which varies in colour from brown, yellow to white. They can...