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HOW TO NATURALLY TREAT BAD BREATH
Bad Breath (Halitosis) is actually a state of having bad odour coming out of the mouth. This bad odour is caused by odour producing bacteria that grows in the mouth. When you don’t brush or floss your mouth regularly, you may experience odour due to the bacteria that has accumulated on the bits of the food left in your mouth.
Although once in a while, everyone experience this health condition, but it is easily eradicated when proper oral hygiene is carried out. But, if it persist after adequate oral hygiene, it may be caused by health conditions such as heartburn or even disease in another part of the body.
Bad Breath can be caused by some foods such as garlic and onions that contains pungent oils, which goes to your lungs and out through the mouth. Likewise, smoking, poor dental hygiene, dry mouth, infections in the mouth, liver and kidney disease may cause bad breath.
In this article, we will be dealing with various ways of treating bad breath naturally.
1. Practice the act of brushing your teeth twice daily with a flouridated toothpaste. Spend at least 2 minutes in brushing your teeth especially, your tongue. This will remove food particles that are hanging on your teeth.
2. As much as you can avoid smoking and chewing tobacco based products. This is due to the fact that smoking causes a decrease in the commensal population of normal Flora in the oral cavity, leading to an increase in pathogenic microbes in the mouth.
Sulphur containing compounds are produced by micro organisms which are present in these cigarettes, could lead to bad odour.
3. Ensure your mouth is free from dryness. Make sure you drink enough water or fluids through out the day. You can also use dry mouth spray, rinses or dry mouth moisturizing gel.
You can also stimulate saliva in your mouth by chewing gum. When chewing gum mechanically, debris which are stuck to the teeth can be removed.
4. Practice drinking Green Tea: Green tea is an antioxidant rich tea made from the leaves of the Camellia sinensis plant. This antioxidant is called Epigallocatechin-3-gallate (EGCG).
Studies have shown that EGCG triggers cells in the gums to release an antimicrobial chemical. This anti-microbial chemical helps to fight against microbes which can cause odour in the mouth.
5. Tea Tree Oil Rinse: certain bacteria inside the mouth excrete chemicals called Volatile Sulphur Compounds ( VSCs).
These chemicals quickly turn into the gases that are responsible for bad breath.
A study was carried out, and tea tree oil was found to have same effect with Chlorhexidine ( standard antimicrobial in mouthwash), which reduces the growth of bacteria strains and volatile sulphur compounds (VSCs).
6. Cinnamon Oil: Cinnamon oil has powerful antibacterial against S. Moore bacteria. It also reduces levels of VSCs hydrogen sulphide.
It has been advised that it should be added to oral hygiene products. However, it should be diluted in carrier oil first, before usage.
In conclusion, gum disease may be dangerous if not well taken care of. It can be prevented when proper oral hygiene is practiced on a daily basis.
10 Health Benefits of Bitter Leaf That Will Amaze You
Bitter leaf whose botanical name is Vernonia Amagdalina. It was discovered mostly in countries in the Africa and Asia continent. It is a shrub with elliptical green leaves. It is bitter plant, whose leaves, stem, bark and leaf extract are used for cooking, medical and curative purposes.
It is a perennial plant which belongs to the Asteraceae family. It has different names in different parts of Nigeria. It is known as Eto Ewuro in Yoruba, Etidot in Ibibio, Onugbo in Igbo and Oriwo in Edo State.
Extracts of the plants contains alot of vitamins, minerals and polynutrients. Scientific studies have shown that bitter leaf has impressive health benefits due to the presence of alkaloids, flavonoids, terpenes and phenolic acids. The leaf extract has been found to exhibit anti- inflammatory, anti-microbial, anti-diabetic and anti-cancer properties.
Due to the amazing nutrients and natural compounds that are contained in bitter leaf. It has been helpful in the treatment of a lot of diseases, which includes arthritis, asthma and bowel diseases.
Here are 10 health benefits of bitter leaf, that will be very beneficial to your body.
Treatment of Malaria:
Malaria which is causes by a pathogen called plasmodium, can be treated with the juice of bitter leaf due to its contents of vernodalin. When treating malaria fever, take a cup of bitter leaf juice every morning, it will be very helpful in treating it.
Helpful in Weight Loss:
Bitter leaf contains flavonoids that stimulate the breakdown of fats. It also contains thiamine which helps to oxidize fatty acids.
Regulates Blood Sugar:
The antioxidants present in bitter leaf is helpful in regulating blood sugar in the body. Flavonoids which are antioxidants helps to fight off excess sugar that may be present in the blood. For people suffering from high sugar level, bitter leaf juice can be of a great help.
Treatment of Skin Infections:
One of the commonest health benefits of bitter leaf is it’s effectiveness in the treatment skin infections. This is because of the presence of antimicrobial properties in bitter leaf extracts.
Reduces high fever in the body:
Bitter leaf is rich in antipyretic properties, which gives it an ability to reduce fever in the body. A patient who is experiencing high temperature (fever), can drink a glass of bitter leaf juice for treatment.
Aids in Wound Healing
This is also a common health benefit of bitter leaf. It has antimicrobial properties which has the ability to promote wound healing and prevent infection.
Helps in Reducing Menstrual Pain:
Bitter leaf contains some essential nutrients such as calcium, magnesium that could help in reducing menstrual pain and regulating menstrual cycle in women. As a woman, if you are experiencing menstrual pain, you can take a stem of bitter leaf, and chew it. The juice can help relieving you of menstrual cramp.
Treats Sore Throat:
Bitter leaf contains some flavonoids that can be helpful in treating sore throat and relieve cough. Next time, when you are experiencing sore throat or coughing, you can help yourself by drinking some juice of bitter leaf. It will greatly soothe the pain and reduce the cough.
Helpful in Treating Insomnia:
Insomnia which is a condition of sleeplessness can treated with this wonderful leaf called bitter leaf. If you are suffering from sleeplessness, simply take two glasses of bitter leaf solution every night. You will experience great calm, while sleeping.
Treatment of Arthritis:
Bitter leaf contains vitamins C, magnesium and calcium which are responsible for the maintenance of healthy bones and helps in muscles contract. This makes bitter leaf very effective in the treatment of Arthritis.
These are just some few benefits of bitter leaf. The leaf contains nutritional compounds which includes alkaloids, flavonoids, terpenes and phenolic acids which are responsible for it’s numerous health benefits. Many people may not like it, became of it’s taste. But if the taste can be ignored, inorder to harness it’s health benefits by making it parts and parcel of your daily diet and drinking the juice on a consistent basis, you will surely experience a better health status.
For more tips on how to live healthy, please visit our website @ Luemprexdigital.com.ng.
10 EFFECTS OF EXERCISING REGULARLY
Regular physical exercise has alot of benefits that can help you overtime. Your body actually needs a lot of exercise to stay healthy and remain fit.
Exercises have numerous benefits that it gives to the body. Exercises which ranges from brisk walking, running, dancing, playing a sport or strength can help improve heart rate, muscle strength, immunity and overall mental wellbeing.
1. Helps in Weight Loss:
Apart from eating nutritious meal, exercises is one way to get really fit by lossing excess fat. If you notice that you are becoming overweight or obese, you must start exercising. While excersing, extra pounds of fats are converted to usable energy , which you can use to carry out your daily activities.
2. Stimulates Muscles and Bones Strength:
The health of your muscles and bones are very vital. It has been revealed through research, that strength training improves the mineral density of the bones, muscle mass, muscle power and muscle endurance. Thereby, making your muscles stronger and strengthened.
3. Reduces Body Stress:
Exercises helps greatly in reducing stress. The importance of exercise is not only limited to physical health. Stress has alot of side effects to the body, which may include inability to sleep well at night and also lead to diseases. Whenever you are feeling stressed out, you can take a walk or if possible run, it will greatly change your mood.
4. Aids in Digestion:
One of the benefits of exercise is that it sponsors digestion through the process called peristalsis. Peristalsis is the involuntary muscle movement in the gut that helps us digest food through massaging it along the digestive tract. You can perform this routine after a light meal or snack. But, be careful the kind of exercise you do after a heavy meal.
5. Boosts Brain and Memory Function:
Both brain and memory Function can be greatly influenced by physical exercises. Scientists has confirmed that aerobic exercise can help prevent age-related brain tissue lost, improve attention span and improve the ability to process information quickly. Exercise helps to improve the cognitive function of the brain and also help you to retain details that may slide from your mind.
6. Improves Quality of Sleep:
Exercises have very good impacts on sleep. It is one of the best activities that you can carry out in the day, that could induce good sleep at night. And likewise, when you find it difficult to sleep, exercise is one of the best, safest and cheapest remedy.
7. Boosts Confidence Level:
Whether you are very tender or advanced in age, exercising helps improves your confidence, self esteem and self worth. It helps stimulates positive energy, which enhances the way you see yourself mentally. It also reduces depression and provides stress relief.
8. Boosts up Your Energy Level:
One of the most commonest problem people face in their body nowadays, is the feeling of fatigue. The reasons may be being overworked or leading a sedentary life. The best medicine you can have, is regular exercises. Regular exercises does not only have positive effect on energy level, it also improves productivity.
9. Lowers High Blood Pressure:
High blood pressure can be caused by bad eating habits, sedentary lifestyle or inherited genes. If you are suffering from high blood pressure, you must be cautious of your diet and also practice regular exercise. Daily exercise for about 30 to 60 minutes, helps to lower blood pressure.
10. Increases Your lifespan:
One advice I will give you is that, if you want to live long, please exercise regularly. It has been discovered that exercising reduces mortality rate by 30-35%, and increases life expectancy from 0.4 to 6.9 years. Exercises will help you live disease free as long as you live.
In conclusion, exercising is one of the best medicines you can give to your body. Apart from eating good food, exercising will make you healthy and also, live longer. As much as you can, let regular exercise become part of your daily routine.
7 Amazing Health Benefits of Oranges
Oranges are one of the most popular and sweet fruits in the world. These very pleasant, eye catching fruit are filled with a lot of nutritional benefits. The fruit scent of oranges, can easily light up the dullest moods. They have been said to have originated from South East Asia. They are highly loaded with powerful antioxidants and vitamin C.
They are bright coloured fruit with orange colour. They have an easy to peel skin, which bears a citrusy scent. When opened, oranges have about 12 segments with 2-3 seeds each. While the pulp may be sweet and sour, the seeds are bitter and not for consumption.
Oranges are packed full with a lot of nutritional benefits. In this article we will be looking at seven of the health benefits of oranges:
Reduces Bad Cholesterol:
Oranges has the ability to eradicate bad cholesterol from the body. They curb the production of cholesterol in the body by producing synephrine. Through this, they are able to reduce bad cholesterol in the body and promote good cholesterol. They also produce mandarin which eradicates free radicals and oxidize your cholesterol. They also contain soluble and insoluble fibre, which helps to prevent cholesterol in your gut.
Helps To Fight Cancer:
Amazingly, oranges can be used to treat cancer. They have a phytochemical content which helps to reduce all the physical disturbances in our body. No matter the type of cancer, or the part of the body it affects, oranges provides protection against them all. It has also be found to be effective in treating skin cancer.
Fights Kidney Ailments:
Studies have shown that oranges helps to protect the kidney effectively. It improves the healthiness of the kidney and also waves off diseases from it. It also reduces the risk of kidney stones. This implies that more of Orange juice should be consumed. This is one of the numerous health benefits of Orange.
Destroys Bacteria and Virus:
If you are facing some infections, then one of the best ways to treat it, is by taking a lot of oranges. If you are suffering from skin infections or fever caused by virus, then you can also increase the intake of oranges. Virus have a way of spreading out through the body quickly, oranges can help you arrest this situation.
Boosts Immune System:
Oranges are rich in vitamin C. They are also rich in many antioxidants and carotenoids. They are also helpful in protecting the body from many types of infections and even the growth of cancerous cells. Frequent intake of oranges, helps to safeguard your body.
Improves Vision:
One of the wonderful health benefits of eating oranges daily, is for its flavonoids. These phenolics helps to strengthen eyesight and prevent many eye disorders. It also contains many nutrients like Vitamin C, E and A, which helps to strengthen the optic nerve.
Reduces The Risk of Constipation:
As a result of the high fibre content of oranges, when they are consumed in their whole form, they add bulk to your stools and flush them out easily. Therefore, the chances of constipation are lowered and this reduces heaviness in the stomach.
Conclusively, oranges are awesomely nutritious to the body and they have great positive impacts in our body. To boost up the healthiness of your body, eat as much oranges as frequently as possible.
7 Wonders of Mustard Seed
You know there are so many medicines that nature has provided for us. One of those medicines is mustard seed. This seed is an amazing and intrinsically wonder working seed. Mustard Seed is a very small round seed, which varies in colour from brown, yellow to white. They can also be used as spice for food. They are rich in a lot of nutrients such as; carbohydrates, fat, protein, vitamins, minerals and water. Looking at the nutritional contents, it looks like a balanced seed for diet. They are also used as flavouring agent, a preservative and for seasoning in salad dishes, mayonnaise and soups.
Interestingly, mustard seed is believed to have first been cultivated in India, around 3000 BC, and later taken to Britain by the Romans. Canada happens to be the mustard seed Capital in the world. Mustard is one of the world’s oldest spices and condiments known to mankind.
Nutritional Values of Mustard Seed is as Follows:
100 Grams of
energy
36.24g of fats
28g of Carbohydrate
12g of Fibre
7g of Sugar
5g of Water
26g of Protein
266mg of Calcium
9mg of Iron
370mg of magnesium
828mg of Phosphorus
738mg of Potassium
13mg of Sodium.
Mustard Seeds can do a lot of wonders to different parts of our body, when it is applied:
Cancer Prevention:
Research has found out that mustard seed contains anticarcinogenic enzymes such as glucosinolates and myrosinase enzymes. These myrosinase helps to breakdown glucosinolates into isothiocyanates. These isothiocyanates helps to prevent the growth of cancerous cells and also, inhibits the growth of existing cancerous cells. This shows that when a person, frequently makes use of Mustard seeds either as a spice or in other forms, it can help to prevent the growth of cancer in the body.
Treatment of Muscular Sores and Injuries:
Mustard Seeds contains an active agent called rubefacient, which is effective in relieving muscle pain. For a long time in ages now, a plaster made from mustard seeds has been used in the treatment of chronic pains and aches in muscle. Stiff or sore muscles can also be treated by eating the Seeds.
Poison Removal from the Body:
This sounds so amazing, mustard seed has an emetic property which gives it the ability to be used as an extractor, remove poison from the body. Consuming mustard seeds regularly has been proven to help remove toxins from the body.
Fights Skin Infection:
Mustard Seed contains a very good amount of sulphur, which inturn has an antifungal property. This gives it the ability to ward off skin infections, when either taken orally, or applied on the skin.
Improves Hair Growth:
Mustard oil which is extracted from mustard seed is a good source of Vitamin A. It is a very good nutrient for hair growth. Mustard Seed oil, when applied topically on the hair, stimulates faster hair growth.
Mustard Seed also contains protein, calcium, vitamin A and E, omega 3 and omega 6 fatty acids . All these, helps to strengthen the hair and prevents it from falling.
Fights Asthma:
Mustard seeds contains some minerals such as copper, magnesium, iron and selenium, which sponsors it’s ability to fight asthma. Asthmatic patients can also apply mustard seeds in arresting their attacks.
Slows Down The Signs of Aging:
Mustard seeds are very rich in carotene, lutein, vitamins A, C and K. It also has anecdotal evidence which explains that the bioactive compounds in mustard seeds possess antioxidant properties. All these helps to protect the body cells from free radical damage and reduce fine lines and wrinkles in the skin.
Mustard Seeds are one of the amazing seeds that nature has provided on earth. It may interest you to know that as little as this seed, it possesses some bioactive compounds that makes it really powerful and useful in many ways. Be intentional in making use of mustard seeds as part of your spice and also in other ways. It has a lot of qualities that will be beneficial to your health.
Eating Early And Why It Is Good?
Eating early has been one of the healthy habits that many people especially, those from African homes has not been used to over the years.
It seems as though, it is difficult for people especially those in the working class, to practise eating early as an habit. This is because of the increase in demand of work time and schedule.
Regardless, of all these hectic working demands, it is important we don’t allow the circumstances, to determine how healthy we live. Living in a world where alot of demands are on the social worker, it is important, we try to sustain a healthy lifestyle that will enable us to live longer and maintain a balanced life in our contemporary world.
This is why of the reasons why eating early should not be optional, but rather a very necessary lifestyle that should be practised.
You may be of the opinion that eating early is only for some set of people in the society. But mind you, our body systems are structured alike, and that also means that there are some principles that has been laid down for us to follow, that we help our bodies remain healthy.
You can’t afford to risk your health continuously. My dear, it is important you incorcate this into your living. There are many tremendous facts about eating early, that should stirr your interest to eat early. I want to show you some facts that have been scientifically proved that can boost your interest of eating early.
Some Interesting Facts About Eating Early:
Efficiency as a Night Worker:
It has been proven by scientific facts that when you take eating early as a lifestyle, there is every tendency that you will be more effective as a night worker.
But most times, it seems really difficult to work at night, because of the kind of food we eat and when we eat them. When you eat your dinner early, your meal easily get digested and therefore your system becomes less active and your body becomes more responsive to work.
Stimulates Good Mood:
More interestingly to note is that eating early has a whole lot of way to affecting your mood. Sometimes, we just feel so unhappy and displeased we can’t figure out the exact issues that is making us having that feeling. Statistics have come to show that 80% of these times, the issue is as a result of the indigestion of our food. When you eat early, your body has enough time to stabilize your sugar level after digestion.
When you eat early, your body has enough time to stabilize your sugar level after digestion, and this sugar when supplied to your blood as glycogen, gives you energy ATP, which helps your body to be more active and smart for the day’s work.
Reduces The Risk of Heart Attack:
It is also quite interesting to know that your heart is positively affected when you eat early. When you eat early, the triglycerides ( fats from the food you eat) are easily broken down and it reduces the level of fat in the blood, thereby reducing the risk of heart attack.
Normalizes Tummy Size:
Surprisingly, many people usually find it difficult to explain why their stomach is protruding unusually. Health Expertise has found out that one of the reasons why people are always having bigger size of tummy than normal, is because of late eating.
One secret to having a flat or moderate size tummy is to eat early, especially dinner. When you eat dinner early, your digestive system is able to breakdown, the food faster before bedtime. This will help to reduce the fat that is stored in your system and therefore, your belly has no room to get bigger.
Promotes Sound Sleep:
Have you ever wondered why your sleeping time sometimes is not sound? If you are observant, you will discover that you ate late those times. One thing that is certain when you eat early, is that your sleep is smoother without any form of difficulty. Eating early will help your food to digest easily and faster, thereby giving you a sound sleep without any pain or disrupting sounds from your body system.
Promotes Weight Loss:
One of the biggest advantage of eating dinner early, is that it helps in weight loss. When you eat your dinner early, say by 6pm, you tend to eat fewer calories because you easily get satisfied at that time, and this will inturn help your body to utilize the food on time and thereby making your body system lighter.
Reduces The Risk of Obesity:
I find this very amazing to know that eating early helps to reduce the risk of being obese. One of the causes of Obesity is eating late, because when you do, the calories you consume are not required by your body, therefore, they are stored as fats in your blood vessels and organs and this could lead to being obese.
I am in no doubt, that this article has helped you alot. Practice eating early, it has more health benefits than you can ever imagine. Thank you.
CONTENT MARKETING 101: CREATING VALUABLE CONTENT TO ATTRACT AND RETAIN CUSTOMERS
Content Marketing is a form of digital marketing that involves the use of written articles in the form of blogs, newsletters, white papers, emails, and videos to market your business or brand to your current and potential customers.
This system helps to create awareness of your business in the minds of your customers. It also helps your customers to be mindful of your brand and this will stimulate their patronage.
When you become consistent in posting valuable and attractive content to your audience, they will begin to think of your company, as one that has their best interest at heart.
This, in turn, will influence their choice of your product when it is time to purchase.
WHY HAS CONTENT MARKETING BECOME SO POPULARLY USED IN DIGITAL MARKETING
Content marketing has produced a lot of results, and by statistics, it has proven to be very effective in marketing. Let’s take a look at the statistics of Content Marketing Results so far:
1. Businesses using blogs, receive 67% more leads than other companies.
2. About 67% of business-to-business (B2B) marketers, say content marketing has increased engagement and number of leads.
3. About 80% of people have given credit to video adverts for convincing them to purchase a product or service.
With the above statistics, content marketing has proven to be one of the best and most effective techniques in digital marketing. Therefore, it has ranked number one as the most popularly used marketing strategy online.
HOW TO CREATE VALUABLE CONTENTS THAT WILL BE ATTRACTIVE AND RETAIN CUSTOMERS
When creating good content that could retain customers, some factors need to be considered. They include the following:
1. Identify Your Audience:
Carry out thorough research on the priorities, challenges, and preferences of your audience or readers.
When you know the needs of your audience, it will help you to create valuable contents that will meet their needs.
2. Determine the Right Form of Content:
Another important consideration to make is to know the best format of content that will be suitable for your customers, this may be in the form of a video or checklist.
An audience is likely to judge your content on its quality. So create professional contents that will be appreciative to your customers.
3. Decide How You Will Distribute Your Contents
You should decide if you will post online, email content to people or print it out for an event.
When distributing your content, start with where you know your audience is likely to be e.g. social media.
4. Choose a Sustainable Schedule:
Once you know, who your target readers are, and the format to use, it is wise to choose a Sustainable schedule for creating and posting your content to your audience.
5. Follow Best Practices
Compelling contents are written and don’t contain jargon that only you and your peers will understand.
A short, relevant, actionable piece of content is best.
6. Apply SEO to Content:
Content marketing can be boosted with search engine optimization (SEO). Use the right keywords in your content, this will boost more traffic.
The best keywords are plain language, relevant and specific. In using SEO, content can be reviewed, assessed, and relevant.
The following guidelines will help you in using keywords; focusing on either 1 to 2 keywords, using keywords in the title, finding a way of naturally incorporating keywords in your content, and also stay on the topic when writing.
BENEFITS OF USING CONTENT MARKETING FOR YOUR BUSINESS
1. Organic Traffic is Increased:
Contents that rank higher in the search engines will attract more clicks from those looking for the top-ranked answers to their questions.
Properly tailored content with a strong call to action can lead to prospects becoming customers.
2. Increased Referral Traffic:
Quality, relevant, and high-ranking content will attract valuable inbound links from relevant third-party websites.
These links from relevant sources have a dual effect of both driving traffic and authority for your Business.
3. More Social Engagements :
Contents creators should be diligent enough to add to their content calls to action, that provide readers with easy ways of either liking, commenting, and sharing content via social media or other platforms.
4. Targeting Content During The Customer Journey:
A well defined Content marketing strategy that will help your consumers through their purchasing journey, should be utilized.
Contents created during these stages; from awareness to consideration and finally to patronage, help consumers to build long-term trust in your brand.
5. Higher Conversion Rates:
Quality content marketing campaigns help to convert at a higher rate than other Marketing techniques.
People generally choose to purchase from brands they trust, and trust is developed over time through relevant and authoritative content.
Endeavor to incorporate strong and clear calls to action into your blog post, articles, videos, and content, this will aid in progressing your prospects into conversion.
In conclusion, content Marketing has proven to be the number one most used and effective technique in digital marketing.
For more information on how to effectively market your business online, visit us @ tfm.epizy.com
HOW TO IMPROVE SOCIAL MEDIA ENGAGEMENT AND REACH
In this present dispensation, it has become a trending norm to see businesses on social media. It should interest you to know that in this dispensation, If your business is not on social media, then you are still behind.
Although many businesses have gotten their customers engaged on social media, there is still a need for these businesses to grow their social media engagements.
When you go through your social media handles, you can see adverts for different businesses. The beauty of these adverts is that some of them attract more followers than others.
You may be wondering, what are they doing to get this huge number of followers? It is not just by chance that they have gotten this kind of result. They have applied some principles, which I will like to share with you. Trust me, you will experience exponential growth in your followers when you apply them.
1.0 Reach Out to New Followers Via Your Present Followers:
You may be wondering, how can I do this? It is one of the easiest methods of getting new followers on your page. This is how it works, encourage your followers through incentives or any other means you can, to tag their friends in your post comments.
Your followers will usually have friends, that have similar interests with them. By tagging them, their friends may become interested in your brand and automatically, they become your followers.
2.0 Cling To Influencers and Watch Your Business Grow:
Incredibly, influencers usually have a large number of followers on social media. They command a lot of respect and are popular among social media fans. They can be really helpful in advertising and educating their followers about your brand.
Identify with influencers and try to ally with them, on helping you to tell their followers about your brand. You can even go as far as striking a contract with them, they will gladly spread the good news about your product.
3.0 Befriend your Hashtags and use them judiciously:
One of the astonishing ways of growing your followers is by using hashtags. When you post your content, learn to hashtag trending topics along with them. People who are interested in the topic will discover your post.
Statistically, it has been proven that Instagram posts that used hashtags have over 70% more likes and 392% more comments than those without hashtags. Become a genius at using hashtags and get amazing results.
4.0 Be Persistent and Consistent in Posting on a Timely Basis:
For you to be more successful in using social media for your business, there is a need for you to be consistent in posting content about your brand on a very regular basis. When you are so consistent in posting, maybe once every day of the week, your viewers will automatically increase.
When posting, you can also add other content such as comedy, inspiring quotes, photos of the people in your company, customers’ comments, and appraisals. All these will help to intrigue the interest of your viewers, especially when the contents are very educating and inspiring.
5.0 Make Investment in Facebook Adverts:
Little wonder, how business online has grown with rapid growth via investment in Facebook Adverts. In the world of business, you use money to get more money.
By applying this principle, you can practically, get more followers by paying just a token to Facebook to advertise your brand. The beautiful thing about this type of advert is that it is precise to the audience that needs your products and services.
In conclusion, endeavor to give your best in boosting your social media engagement by applying the above skills.
For more updates on to build a more successful and thriving business online, visit us @ tfm.epizy.com
Leveraging on Influencer Marketing; Effective Digital Marketing
In the Digital world today, there has been a need to make use of different digital marketing techniques in marketing products and services. Many brands have employed various means of marketing, but influencer marketing has proven to be the most effective.
For a while now, the media has referred to it as the main buzzword in the world of online marketing.
WHAT IS INFLUENCER MARKETING?
Influencer marketing is a type of Online Marketing that involves making use of an influencer personality to market a brand online.
It involves using a well-celebrated figure, who has become a brand of his own as a result of his high level of influence in the online space, to market your brand.
Influencer marketing may not only involve celebrities. They are usually people that are so influential online and can influence the purchasing decisions of their followers.
The strong integrity they have built has made a lot of people believe in them, and likewise in whatsoever they say about any brand. Therefore, in using them to market your products, you are rest assured that their followers will patronize your brand.
In making use of influential marketing, people don’t patronize the brand, because it is good. Rather, they patronize it, because they have been influenced by the person they trust.
KEYS TO LEVERAGING ON INFLUENCER MARKETING
In leveraging Influencer marketing, some key practices can be put in place, to enhance and make it more effective.
The following keys will help you utilize Influencer marketing to the optimum.
1.0 Create Contents that Suites Your Influencer Followers:
As a marketer relate with your team workers, to get appealing, attractive, and educating content that includes helpful blogs, compelling images, or videos that will be attractive to your Influencers’ audience.
Enquire from your Influencer, to know the best contents that will be suitable for his followers.
2.0 Harness the Social Media Platforms:
It is vital to provide necessary information about your brand, on Social Media platforms. This is because many Influencers will not endorse your brand if they don’t have adequate information about it. This is also, to prevent anything that could temper the authenticity of their brand.
With all these in place, they will be able to tag and promote your brand on their social media platforms.
When your relationship with the perfect Influencer has truly grown and efficient, you can make him, your Spokesperson. This means they can represent your brand on their channel and also theirs.
This will provide a steady flow of information, for their followers to learn more about your product and services.
4.0 Make Use of Brand Ambassadors:
Brand ambassadors are very influential and effective types of Influencers. They so much believe in the product, that they can do everything to promote it.
When the brand ambassadors program is fully utilized, consumers can feel like owners of the brand and become fully engaged in it.
5.0 Taking Advantage of Influencer Marketing on Instagram:
When you connect with the right Influencer on Instagram for your brand, more sales and new customers will be generated.
An Instagram influencer’s loyal community of followers will try out any product or service, as far as it suits them.
In conclusion, influencer marketing may be expensive and not very easy. But, with gradual and progressive efforts, Influencer marketing will produce efficient results.
One of the best marketing techniques is Influencer marketing, it will be wise if you apply it.
For more tips on strategies to boost your brand patronage, visit our website @ tfm.epizy.com.
Meet Taiwo Oyedele Chairman of the Committee of Tax Reform and Fiscal Policy
One of the greatest achievements that the sector of Economy in Nigeria has experienced in recent times, is to have a prestigious and intelligent professional in the field of taxation and revenue policy as the Chairperson of the committee. This personality has held so many prestigious positions in different organizations. He is no other person but Mr Taiwo Oyedele.
There are a lot of outstanding credentials to his credit. But for the explicit content of this article, we will be looking at seven notable qualifications and positions of this amiable and outstanding personality.
1. Oyedele is the main leader of the Fiscal Policy and Planning Commission. He also
serves as the Chairman of the West Africa Debt Management Round Table of the Nigeria Economic Summit Group.
2. To add to his credentials, he chairs the Taxation and Fiscal Policy Faculty Board of the Institute of Chartered Accountants of Nigeria ( ICAN). He is also a bonafide member of the Nigerian Taxation Standards Board.
3. In addition to his wonderful and astonishing credentials, he serves as a member of the Ministerial Committee on the implementation of Nigeria’s National Tax Policy.
4. He is also responsible and passionate about impacting not just the economic sector, but also his global environment. This is revealed through his efforts in impacting Africa, via his foundation named ” Impact Africa Foundation”.
5. As an elite and intelligent Educator, Oyedele holds an Outstanding position as an Associate Professor at the Babcock University Business School.
6. Amazingly, as a Sound Educator, who has made a legacy of excellence and outstanding results, he is appointed as one of the guest lecturers at the Lagos Business School.
7. To crown it all, He is an alumnus of the London School of Economics and Political Science, Yale University, and Harvard Kennedy School Executive Education.