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Earned vs. paid vs. owned media: Mastering the Marketing Trifecta
“Create something that is so good people can’t sleep without talking about you.”
As we all know digital marketing is the practice of reaching consumers online through digital channels to turn them into customers.
A digital channel is any communication...
Unlocking the Secrets of Psychosomatic Disorders: Mind Influencing Body
Image by Gerd Altmann from Pixabay
Psychosomatic disorders, also known as psychophysiological disorders, are a fascinating group of conditions that highlight the intricate relationship between the mind and the body. These disorders show the fact that our...
Embracing Joy: Positive Psychology Techniques for a Healthy Mind
Positive psychology, a revolutionary science founded by Martin Seligman in the late twentieth century, aims to study what makes life worthwhile and how individuals can grow.
It seeks to move the focus away from simply treating mental illness and toward nurturing...
Strategies for Prioritizing Mental Wellness in Professional Settings
Mental health in the workplace is now recognized as an important concern, affecting both individual well-being and organizational productivity.
As professionals deal with the demands of a fast-paced environment, as well as the difficulties posed by the COVID-19...
THE IMMUNE SYSTEM
The immune system is a complex network of organs, cells and proteins that defends the body against infections, while protecting the body’s own cells.
The immune system keeps record of every germ or microbe, it has ever defeated so it can recognize and destroy the...
What You Need to Know About Personality Disorder and Its Treatment Options
Personality disorders are a class of mental health conditions characterized by strict and harmful patterns of thought, feeling, and behavior.
These patterns differ dramatically from the individual’s cultural norms, causing pain and damage in a...
Balancing Body and Mind: Holistic Nutrition for Enhanced Well-being
Image by Freepik
Understanding the significant connection between diet and mental well-being is vital in an era when mental health issues are on the rise. Since most mental difficulties have been related to poor nutrition. Taking a holistic approach to nutrition...
How to Improve Your Mental Health with Digital Detox: Benefits and Strategies
In today’s world, digital devices play an increasingly significant role in how people work, communicate, and interact with each other. However, the widespread use of these devices has raised concerns that they may negatively impact users’ mental...
The Ultimate Guide to Cognitive Distortions and Mental Health
Image by David Sánchez-Medina Calderón from Pixabay
Cognitive distortions are habitual patterns of thought that can lead to mental health problems. These distortions include unreasonable and biased methods of thinking. This can have a negative impact...
Exploring the Types of Stimulants, the Pros and Cons of Utilizing Them for Improved Performance.
The use of stimulants to improve performance has been debated in a variety of fields of study, including athletics, academia, and the workplace. Stimulants are substances that are used to boost alertness, focus, and energy. They can have both beneficial and...
